Championship weightlifting / by Tommy Kono.

Author: Kono, Tommy.

Imprint:Aiea, HI : Hawaii Kono Company, c2010.

Descriptionxiv, 199 p. : ill. ; 26 cm.

Note:Introduction -- Mental approach -- Mental programming -- Training section -- Coaching -- Making of a champion -- Beyond lifting -- Technique revisited -- Miscellaneous -- Keeping the records straight.

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