Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / Riva L. Rahl.

Author: Rahl, Riva L., 1973-

Imprint:Champaign, IL : Human Kinetics, c2010.

Descriptionxi, 355 p. : ill. ; 29 cm.

Note:Exploring the relationship between physical activity and health -- Exercise guidelines for physical fitness and health -- Guidelines for personal exercise programs -- Infants and toddlers -- School-aged children -- Pregnant and postpartum women -- Older adults -- Cancer prevention and optimal cardiometabolic health -- Cancer -- Hypertension and cardiovascular disease -- Arthritis and osteoporosis -- Diabetes -- Neuromuscular disorders -- Asthma -- Exercise testing -- Cardiac exercise testing and prescription -- Diet and weight management -- Exercise equipment and facilities.

Bibliography Note:Includes bibliographical references and index.

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