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Beyond blue : surviving depression & anxiety and making the most of bad genes / Therese J. Borchard.

Author: Borchard, Therese Johnson.

Edition Statement:1st ed.

Imprint:New York : Center Street, 2010.

Descriptionxxix, 258 p. ; 22 cm.

Note:The black hole of bile: it's not forever -- Confessions of a holy whackjob -- Part I Drink, Pray, Cry My Story -- Prayer, piety, and panic: depression in my younger years -- BMI (Body Mass Issues): Depression in my thighs -- Booze: the quiet car in my very loud brain -- It's depression: naming the pain -- From the maternity ward to the psych ward: four simple steps -- "Honey, I think it's time!": The day I cracked -- Mind over spoon: when yoga and meditation aren't enough -- The land of Oz: my happy ending -- Exuberance: what's underneath the bumps -- Part II Beyond blue Or at least headed that way -- No, really, I'm not making it up: depression is a brain disease -- Work it, Girlfriend! My 12-step program -- Monkey brains: anxiety under construction -- Filling in the gap: my SEF (Self-Esteem File) -- When the world overwhelms you and you overwhelm the world: on being highly sensitive -- Sorry, wrong number: codependency and boundaries -- Risking intimacy: sex, marriage, and depression -- The least harmful addiction (Because I have so many) -- I, Too, have a dream.

Bibliography Note:Includes bibliographical references and index.



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Author:
Borchard, Therese Johnson.
Subject:
Borchard, Therese Johnson -- Mental health.
Subject:
Affective disorders -- Patients -- Biography.