Coping with stress [electronic resource] / Elissa Thompson and Linda Bickerstaff.

Author: Thompson, Elissa, author.

ImprintNew York, New York : Rosen Publishing, 2020.

Description1 online resource (112 pages) : illustrations (chiefly color).

Note:chapter one. Stress and the body -- chapter two. Stress can make you sick -- chapter three. Being a teen is stressful -- chapter four. Increasing stress -- chapter five. Getting control over your stress -- chapter six. When it's time to get help.

Bibliography Note:Includes bibliographical references and index.

Target AudienceGrades 7-12.

Note:This book explains to readers the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

E-Resource:Electronic resource: Click for access to full text electronic version of this title.

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