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Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.

Author: Roenneberg, Till.

Imprint:Cambridge, Mass. : Harvard University Press, 2012.

Descriptionviii, 272 p. : ill., maps ; 22 cm.

Note:Worlds apart -- Of early birds and long sleepers -- Counting sheep -- A curious astronomer -- The lost days -- The periodic shift worker -- The fast hamster -- Dawn at the gym -- The elusive transcript -- Temporal ecology -- Wait until dark -- The end of adolescence -- What a waste of time! -- Days on other planets -- When will my organs arrive? -- The scissors of sleep -- Early socialists-late capitalists -- Constant twilight -- From Frankfurt to Morocco and back -- Light at night -- Partnership timing -- A clock for all seasons -- Professional selection -- The nocturnal bottleneck.

Bibliography Note:Includes bibliographical references and index.



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Author:
Roenneberg, Till.
Uniform Title
Wie wir ticken. English
Subject:
Chronobiology.
Biological rhythms.