Author:
McConnell, Alison, 1961-
Imprint:Champaign, IL : Human Kinetics, c2011.
Descriptionxii, 275 p. : ill. ; 26 cm.
Note:I: The science of breathing -- Breathing during exercise -- Performance limitations of breathing muscles -- Training response of breathing muscles -- Performance benefits of breathing muscle training -- II: Breathing muscle training -- Training the breathing muscles -- Building your foundation -- Training for exercise and fitness -- Training for endurance sports -- Training for team sports -- Training for racket, striking, and throwing sports -- Exercises for breathing muscle training.
Bibliography Note:Includes bibliographical references (p. 267-269) and index.
