Health trackers : how technology is helping us monitor and improve our health / Richard MacManus.

Author: MacManus, Richard.

Imprint:Lanham : Rowman & Littlefield, 2015.

Description224 pages ; 24 cm

Note:Introduction -- Buster Benson's self-tracking odyssey -- The pedometer on steroids : tracking activity with Fitbit -- Diet wars : tracking food with MyFitnessPal -- The tao of weight tracking -- How useful is genetics? : me and my 23andMe results -- Inception : trackiing the brain -- Bacteria nation : tracking the microbiome with uBiome -- The health dashboard : TicTrac -- The modern doctor : Dr. Robin Berzin -- Tracking + medicine : MD revolution -- Epilogue.

Bibliography Note:Includes bibliographical references (pages 219-220) and index.

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