Mindful sport performance enhancement : mental training for athletes and coaches / Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau.

Author: Kaufman, Keith A. author.

ImprintWashington, DC : American Psychological Association, [2018]

Descriptionxv, 304 pages : illustrations ; 26 cm

Note:I. Being a mindful performer -- II. Mindful sport performance enhancement -- III. Mindful sport performance enhancement : theory, research, practice, and beyond -- IV. Case studies.

Bibliography Note:Includes bibliographical references (p. 255-291) and index.

Note:This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

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