Becoming vegan : the complete reference to plant-based nutrition / Brenda Davis, RD, Vesanto Melina, MS, RD.

Author: Davis, Brenda, 1959-

Edition Statement:Comprehensive edition.

ImprintSummertown, Tennessee : Book Publishing Company, [2014]

Imprint2014

Descriptionix, 611 pages : color illustrations ; 26 cm

Note:Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates: the whole story -- Minding your minerals -- Vitamins: vital for life -- Clean, strong vegan eating -- Expecting vegans: pregnancy and lactation -- Growing vegans -- Prime of life: nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus.

Bibliography Note:Includes bibliographical references (pages 449-532) and index.

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