Positive psychology 101 / Philip C. Watkins, Ph.D.

Author: Watkins, Philip C. (Philip Charles) author.

Imprint:New York, NY : Springer Publishing Company, [2016]

Descriptionxiii, 326 pages : illustrations ; 20 cm

Note:1. Foundational concepts and issues of positive psychology: the what and why of happiness -- 2. Cataloging the good life: the strengths of happiness -- 3. How do one's circumstances impact happiness? -- 4. What are happy people like?: the characteristics of happiness -- 5. Are relationships important to happiness? -- 6. How do happy people think: the mind-set of happiness -- 7. Can you change your happiness? -- 8. Conclusions about positive psychology: matters of happiness.

Bibliography Note:Includes bibliographical references.

Note:Recommended in Resources for College Libraries

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