Author:
Cooke, Nicole, 1983-
Edition Statement:1st
Imprint:New York : Abbeville Press, 2009, c2008.
Description175 p. : col. ill. ; 24 cm.
Note:Originally published: London : Kyle Cathie Limited, 2008.
Note:Includes index.
Note:Bike basics. The bike ; Get the right gear ; Riding skills ; riding with others ; Looking after your bike ; Additional equipment -- Body basics. Fit to ride ; Crossing-training ; Nutrition and health -- challenge yourself. Riding to save the world : commuting ; Riding to see the world : touring ; Riding to conquer the world : sportives ; Riding to beat the world : racing -- Bike knowledge. Taking it further.